To check for app updates on an iPhone, open the App Store, tap your profile picture in the top-right corner, and scroll down. Apps with updates are listed under Upcoming Automatic Updates or Available Updates; tap Update next to one app or Update All. Pull down on the screen to refresh the list. To let your iPhone handle it, turn on automatic app updates in Settings.
Quick Answer
App Store > profile picture > scroll down > Update All.
Check and Install Updates
- Open the App Store.
- Tap your profile picture at the top right.
- Pull down to refresh.
- Tap Update All, or Update next to individual apps. Tap an app’s notes to see what changed.

Turn On Automatic App Updates
- Open Settings > Apps > App Store (on iOS 17 and earlier, Settings > App Store).
- Turn on App Updates under Automatic Downloads.
- Optionally, allow downloads over cellular.
Update Options
| Option | Where |
|---|---|
| Manual update | App Store > profile picture |
| Automatic updates | Settings > Apps > App Store > App Updates |
| Update over cellular | Same screen > Cellular Data > Automatic Downloads |
| iOS itself | Settings > General > Software Update |
The iPhone 7 supports up to iOS 15, so some newer apps may no longer offer updates for it.
Troubleshooting
- Update stuck on Waiting: Check Wi-Fi and storage, then tap the app icon to pause and resume, or restart the iPhone.
- Not enough space: See checking your iPhone storage.
- App says it requires a newer iOS: Update iOS if your iPhone supports it.
Frequently Asked Questions
Can I undo an app update?
No. The App Store only offers the latest compatible version.
Do updates delete my data?
No. App data stays in place.
Summary
- App Store > profile picture.
- Pull to refresh and tap Update All.
- Turn on automatic App Updates in Settings.
- Keep iOS updated too.

Kermit Matthews is a freelance writer based in Philadelphia, Pennsylvania with more than a decade of experience writing technology guides. He has a Bachelor’s and Master’s degree in Computer Science and has spent much of his professional career in IT management.
He specializes in writing content about iPhones, Android devices, Microsoft Office, and many other popular applications and devices.