How to Unfreeze an iPhone: Quick Fixes to Get Your Phone Working Again

Is your iPhone frozen and unresponsive? Don’t panic! Unfreezing your iPhone usually involves a simple restart or force restart. If that fails, you can also try updating or restoring your device using iTunes. Once you’ve unfrozen your iPhone, it should be back up and running as usual.

After completing these actions, your iPhone should restart and become responsive again. If the issue persists, further troubleshooting or a visit to an Apple Store may be necessary.


We’ve all been there – you’re in the middle of using your iPhone, and suddenly, it just freezes. No matter what button you press, nothing happens. It’s frustrating, right? But don’t worry, because unfreezing your iPhone is typically a straightforward process. Whether you’re dealing with a temporary software glitch or a more persistent issue, there are steps you can take to get your device back in working order.

This article is for iPhone users of all levels, from the tech-savvy to those who just use their phone for calls and texts. Knowing how to unfreeze your iPhone is a valuable skill that can save you time and potentially money. So, let’s dive into the solutions that can help you get out of this icy situation!

Step by Step Tutorial to Unfreeze an iPhone

Before jumping into the steps, it’s important to know that a frozen iPhone can be caused by numerous factors, such as an app crash, a software update gone wrong, or just a random glitch. These steps aim to resolve the freeze and get your iPhone back to normal functioning.

Step 1: Perform a Force Restart

Force restarting your iPhone can resolve the freeze by forcibly shutting down and restarting the system.

To force restart your iPhone, you’ll need to follow a specific combination of button presses depending on your iPhone model. For iPhone 8 and later, quickly press and release the volume up button, then the volume down button, followed by pressing and holding the side button until the Apple logo appears. For iPhone 7, press and hold both the volume down button and the sleep/wake button until the Apple logo appears. On an iPhone 6s and earlier, press and hold both the home button and the top (or side) button until you see the Apple logo.

Step 2: Update iOS

If a force restart doesn’t work, updating your iOS may resolve any software issues causing the freeze.

Connect your iPhone to Wi-Fi and go to Settings > General > Software Update. If an update is available, tap Download and Install. Ensure your iPhone is charged or plugged in during the update process to avoid interruptions.

Step 3: Restore via iTunes

As a last resort, restoring your iPhone using iTunes can fix the freezing issue but will erase all data on the device.

Connect your iPhone to a computer and open iTunes. Select your iPhone when it appears in iTunes. Choose “Restore iPhone” and confirm your choice. Before doing this, back up any important data, as this process will wipe your iPhone clean.


Quick ResolutionMost freezes can be resolved quickly with a force restart, getting you back to using your device with minimal downtime.
No CostUnfreezing your iPhone doesn’t require any additional tools or visits to a technician, saving you money.
Prevents Data LossBy resolving freezes promptly, you reduce the risk of data corruption or loss that can occur from a prolonged unresponsive state.


Data Loss RiskRestoring your iPhone via iTunes as a last resort can lead to data loss if you haven’t backed up your device recently.
Recurring FreezesIf your iPhone frequently freezes, it may indicate a deeper hardware issue that these steps can’t resolve.
Time-Consuming UpdatesUpdating iOS to fix a freeze can be time-consuming, especially if you have a slower internet connection or a large update to download.

Additional Information

When dealing with a frozen iPhone, it’s crucial to stay calm and follow the steps methodically. If you’re faced with this issue regularly, there may be an underlying problem with your iPhone that requires professional attention. Always make sure your iPhone has enough storage space and that you close apps you’re not using, as these can sometimes lead to freezes.

Also, consider resetting your iPhone’s settings if the problem persists; this can often clear up any software issues without deleting your data. And remember, keeping your iPhone’s software up to date is one of the best ways to prevent freezes and other issues.


  1. Force restart your iPhone.
  2. Update iOS.
  3. Restore via iTunes if necessary.

Frequently Asked Questions

What causes an iPhone to freeze?

iPhones can freeze due to software glitches, faulty apps, or hardware issues. Overheating and insufficient storage can also cause your phone to become unresponsive.

How do I force restart an iPhone?

For iPhone 8 and newer, quickly press and release the volume up button, then the volume down button, and press and hold the side button until the Apple logo appears. For iPhone 7, press and hold the volume down and sleep/wake buttons together. For iPhone 6s and earlier, press and hold the home and top (or side) buttons.

Will force restarting my iPhone delete any data?

No, force restarting your iPhone does not erase any data. It’s a safe method to try when your device is frozen.

Is it necessary to update iOS to unfreeze my iPhone?

While not always necessary, updating iOS can resolve software issues that may be causing your iPhone to freeze.

What should I do if my iPhone keeps freezing?

If your iPhone frequently freezes, consider resetting the settings, checking for hardware issues, or consulting with an Apple technician for further assistance.


Unfreezing an iPhone is a skill that can come in handy more often than you might think. Whether you’re dealing with a one-time freeze or recurring issues, the steps outlined in this article can help you regain control of your device. It’s important to keep your iPhone updated and to back up your data regularly to prevent any potential problems.

Remember, if you’ve tried all the troubleshooting steps and your iPhone is still freezing, it might be time to seek help from an Apple Store or a certified repair center. Keep this guide handy, and you’ll be well-equipped to handle any freezes that come your way!