Changing the refresh rate on Windows 11 is a simple process that can enhance your screen’s clarity and reduce eye strain. To do this, access your Display settings, find the Advanced Display section, and choose a new refresh rate from the available options. This adjustment can make your screen’s motion appear smoother and is especially beneficial for gaming or graphic-heavy tasks.
How to Change Refresh Rate on Windows 11
Changing the refresh rate on your Windows 11 computer can improve your visual experience. Here’s a step-by-step guide to help you navigate through this process effortlessly.
Step 1: Access Display Settings
Go to the desktop, right-click, and choose “Display settings.”
When you right-click on the desktop, a menu appears. Clicking on “Display settings” takes you directly to the area where you can manage how your screen looks and performs.
Step 2: Click on Advanced Display
Scroll down and click on “Advanced display.”
In the Display settings, scrolling down reveals more advanced options. The “Advanced display” link is where you’ll find settings related to refresh rate and other detailed configurations.
Step 3: Choose Refresh Rate
Under “Refresh rate,” use the dropdown to select your preferred rate.
Once you’re in the Advanced Display settings, you’ll see a section called “Refresh rate.” Clicking the dropdown lets you pick from available rates, typically ranging from 60Hz to higher rates like 144Hz if your monitor supports them.
Step 4: Apply Changes
Confirm your selection to apply the new refresh rate.
After selecting a new refresh rate, you might need to confirm the change. This typically involves a pop-up asking if you want to keep or revert the changes. Choose to keep the changes if everything looks good.
Step 5: Test and Adjust
Observe your screen for any flickering or issues.
Once the refresh rate is changed, check your display for any problems. If the screen flickers or shows any issues, you might need to try a different setting.
After completing these steps, your screen should display much smoother motion. If your eyes feel more comfortable or games look better, you’ve done it right!
Tips for Changing Refresh Rate on Windows 11
- Ensure your monitor supports the desired refresh rate before making changes.
- Higher refresh rates provide smoother motion but might consume more power.
- If gaming, prioritize refresh rates for a more immersive experience.
- Regularly update your graphics drivers to access the latest features.
- If unsure, consult your monitor’s manual or manufacturer’s website for guidance.
FAQs
What is a refresh rate?
The refresh rate is how often your screen updates per second, measured in hertz (Hz).
Why should I change the refresh rate?
Changing the refresh rate can make motion appear smoother and reduce eye strain.
Can all monitors support high refresh rates?
No, only monitors designed with higher capabilities can support refresh rates above 60Hz.
Does changing the refresh rate affect battery life?
Yes, a higher refresh rate can decrease battery life in laptops.
How can I check my current refresh rate?
You can check it in the Advanced Display settings under “Refresh rate.”
Summary
- Right-click on the desktop and select “Display settings.”
- Click on “Advanced display.”
- Use the dropdown to choose a refresh rate.
- Confirm to apply the new rate.
- Test the display for any issues.
Conclusion
Changing the refresh rate on Windows 11 can be a game-changer for your viewing experience. Whether it’s for gaming, graphic design, or just reducing eye strain during long workdays, adjusting the refresh rate can make a noticeable difference. Always ensure your monitor supports the rate you want to switch to, and don’t hesitate to experiment to find what feels best for you.
Remember, technology is ever-evolving, and keeping up with these small adjustments can significantly enhance your daily computer use. If you find this guide helpful, consider sharing it with friends or exploring other settings that might optimize your Windows 11 experience further. Happy computing!

Kermit Matthews is a freelance writer based in Philadelphia, Pennsylvania with more than a decade of experience writing technology guides. He has a Bachelor’s and Master’s degree in Computer Science and has spent much of his professional career in IT management.
He specializes in writing content about iPhones, Android devices, Microsoft Office, and many other popular applications and devices.