Disabling Turbo Boost on Windows 11 can help you manage heat and power consumption better. To do this, you’ll need to access your system’s BIOS or UEFI settings. Here’s a simple guide to help you through the process.
How to Disable Turbo Boost on Windows 11
Disabling Turbo Boost in Windows 11 can help your computer run cooler and consume less power. Follow these steps to turn off Turbo Boost.
Step 1: Restart Your Computer
Restart your computer to begin the process of accessing the BIOS or UEFI settings.
When your computer restarts, press the designated key (usually F2, F10, DEL, or ESC) to enter the BIOS/UEFI settings. The key varies by manufacturer, so check your manufacturer’s website if you’re unsure.
Step 2: Enter BIOS/UEFI Settings
Enter the BIOS/UEFI settings to access the advanced settings needed to disable Turbo Boost.
Once inside the BIOS/UEFI, navigate using the arrow keys. Look for a tab or section labeled "Advanced," "Performance," or "CPU Configuration."
Step 3: Locate Turbo Boost Setting
Locate the Turbo Boost setting within the BIOS/UEFI settings.
In the CPU Configuration section, find an option labeled "Intel Turbo Boost Technology" or simply "Turbo Boost." The setting name might slightly differ depending on your motherboard manufacturer.
Step 4: Disable Turbo Boost
Disable the Turbo Boost by changing its setting from "Enabled" to "Disabled."
Use the Enter key to change the setting. Once you’ve selected "Disabled," save your changes by pressing the designated key, usually F10, but check your screen for the specific key.
Step 5: Save and Exit
Save your changes and exit the BIOS/UEFI settings.
Your computer will restart once you exit. Upon reboot, Turbo Boost will be disabled, and your CPU will no longer increase its clock speed beyond the base frequency.
After you disable Turbo Boost, your computer might run a bit cooler and use less power, but you might also notice a slight decrease in performance for tasks that require a lot of processing power.
Tips for Disabling Turbo Boost on Windows 11
- Know Your BIOS Key: Different manufacturers use different keys to access BIOS. Common keys are F2, F10, DEL, and ESC.
- Check Manufacturer’s Website: If you’re unsure about navigating your BIOS, check the website of your computer’s manufacturer for specific instructions.
- Temperature Monitoring: Use software like HWMonitor or CoreTemp to keep an eye on your CPU temperature after disabling Turbo Boost.
- Power Plans: Adjust your Windows power plan settings for better energy management after turning off Turbo Boost.
- Back Up BIOS Settings: Make a note of your original BIOS settings before making changes, so you can revert back if needed.
Frequently Asked Questions
What is Turbo Boost?
Turbo Boost is a technology that allows a processor to increase its clock speed above its base frequency when it’s under heavy load.
Will disabling Turbo Boost harm my computer?
No, disabling Turbo Boost will not harm your computer. It will run at its base frequency, which might reduce performance in some tasks but also reduce heat and power consumption.
Can I re-enable Turbo Boost?
Yes, you can re-enable Turbo Boost by going back into the BIOS/UEFI settings and changing the Turbo Boost option to "Enabled."
Does disabling Turbo Boost improve battery life?
Disabling Turbo Boost can improve battery life because the CPU will consume less power at its base frequency.
Will my games run slower without Turbo Boost?
Games that heavily rely on CPU performance might run slower without Turbo Boost, as the CPU won’t clock as high under load.
Summary
- Restart your computer.
- Enter BIOS/UEFI settings.
- Locate Turbo Boost setting.
- Disable Turbo Boost.
- Save and exit BIOS/UEFI.
Conclusion
Disabling Turbo Boost on Windows 11 is a straightforward process that involves accessing your BIOS or UEFI settings and making a small change. While this can help you manage your system’s heat and power consumption better, it may come at the cost of slightly reduced performance for high-demand tasks.
Whether you’re looking to extend your laptop’s battery life or simply keep your desktop cooler, knowing how to disable Turbo Boost gives you more control over your system. Don’t forget to keep an eye on your system’s temperatures and performance, and make adjustments as needed. If you’re interested in learning more about optimizing your computer’s performance or managing energy consumption, there are plenty of resources available online. Happy tweaking!

Kermit Matthews is a freelance writer based in Philadelphia, Pennsylvania with more than a decade of experience writing technology guides. He has a Bachelor’s and Master’s degree in Computer Science and has spent much of his professional career in IT management.
He specializes in writing content about iPhones, Android devices, Microsoft Office, and many other popular applications and devices.