Ever wondered how to keep an eye on your CPU temperature in Windows 10 without installing any extra software? It’s totally possible! By accessing your BIOS or UEFI firmware, you can check your CPU’s temperature directly. While this method might sound a bit techy, it’s straightforward and doesn’t require you to be a computer whiz.
How to Check CPU Temperature in Windows 10 Without Software
Here, you’ll learn how to access your BIOS/UEFI firmware to check your CPU temperature. Each step will guide you through the process, so you can ensure your PC is running smoothly and safely.
Step 1: Restart Your Computer
After restarting your PC, press the key to enter the BIOS/UEFI setup.
Typically, this key is F2, F10, Del, or Esc. The exact key is often displayed briefly on the screen during startup.
Step 2: Enter BIOS/UEFI
Once you know the right key, press it repeatedly during startup until the BIOS/UEFI screen appears.
This screen might look different depending on your computer’s manufacturer, but the core elements are similar across devices.
Step 3: Navigate to Hardware Monitor
Inside the BIOS/UEFI, use the arrow keys to find the "Hardware Monitor" or "CPU Temperature" section.
This section displays real-time data about your CPU and other components, including temperatures.
Step 4: Check the Temperature
In the "Hardware Monitor" section, find the current CPU temperature.
It’s usually listed in degrees Celsius (°C) or Fahrenheit (°F), showing you how hot your CPU is running.
Step 5: Exit BIOS/UEFI
After checking the temperature, you can exit the BIOS/UEFI setup by pressing the designated key, usually F10.
Remember to save any changes if you made any, although checking the temperature alone doesn’t require any changes.
Once you’ve completed these steps, your computer will restart normally.
Tips for Checking CPU Temperature in Windows 10 Without Software
- Ensure you know the correct key to enter BIOS/UEFI for your specific computer model.
- Keep an eye on the screen during startup for prompts indicating the BIOS/UEFI access key.
- Familiarize yourself with your BIOS/UEFI layout to navigate it more efficiently.
- Avoid making unnecessary changes in the BIOS/UEFI settings to prevent unintended issues.
- Regularly monitor your CPU temperature, especially if you notice performance issues or overheating.
Frequently Asked Questions
What is the BIOS/UEFI?
BIOS (Basic Input/Output System) or UEFI (Unified Extensible Firmware Interface) is firmware used to perform hardware initialization during the booting process.
Can I damage my computer by accessing BIOS/UEFI?
No, simply accessing BIOS/UEFI to check your CPU temperature won’t harm your computer. Just avoid changing any settings if you’re unsure about them.
What is a safe CPU temperature?
A safe CPU temperature typically ranges from 30°C to 40°C at idle and up to 85°C under full load, but this can vary based on your CPU model.
Why is my CPU temperature high?
High CPU temperatures can be due to poor ventilation, dust buildup, heavy CPU usage, or a failing cooling system.
How often should I check my CPU temperature?
It’s good to check your CPU temperature periodically, especially if you notice your computer overheating or slowing down.
Summary
- Restart your computer.
- Enter BIOS/UEFI.
- Navigate to Hardware Monitor.
- Check the temperature.
- Exit BIOS/UEFI.
Conclusion
Checking your CPU temperature in Windows 10 without software might seem daunting, but it’s a simple and effective way to ensure your computer is running well. By restarting your PC and diving into the BIOS/UEFI, you can easily monitor your CPU’s heat levels. Regularly checking this can help you catch potential problems early, like overheating or inefficient cooling, which can save you from future headaches and costs.
For those who prefer not to install additional software or want a direct approach, this method is invaluable. However, if you find yourself needing frequent temperature checks, consider exploring software options in the future for convenience.
Remember, keeping your CPU cool is crucial for maintaining your computer’s performance and longevity. So, dive into that BIOS/UEFI and keep an eye on those temperatures!

Kermit Matthews is a freelance writer based in Philadelphia, Pennsylvania with more than a decade of experience writing technology guides. He has a Bachelor’s and Master’s degree in Computer Science and has spent much of his professional career in IT management.
He specializes in writing content about iPhones, Android devices, Microsoft Office, and many other popular applications and devices.